The theme of the conference was building bridges. Many permanent bridges have been built for me, I have made friends with so many wonderful passionate people and I have met many companies who design and produce the food I am eating every day and are always striving for new products.
At the end of these conferences I like to think to myself, what have I learnt? What will I take from this experience and put it into my life back home?
What I've learnt is that there are people even now still fighting my corner for a better quality of life. I have learnt that even though the low protein food situation in the UK is not ideal, I am very lucky with what I do have and what I can eat. I've learnt that Germany is a beautiful country which I would happily go back to in a second!
What can I take from this experience?
I can take home the feeling of knowing that I am not alone in this, that there are people who can support me and go through the exact same feelings I do. I've taken home a few more ideas for food and recipes and maybe, just maybe the thought that I can always do better with my diet. There is no more excuses for not eating properly, it just isn't worth it, I will try harder as I know and I've always known it's what's best for me.
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